BEYOND ENERGY: POOR SLEEP AND YOUR BODY

We typically consider rest as something we can sacrifice to obtain more done. Drawing an all-nighter for work, keeping up late scrolling with our phones, or simply battling tension that maintains us awake-- these all add up with time. While it may feel like the only trade-off is really feeling tired the following day, the truth is even more complex

Every time we walk right into a physician's office or hospital, we position immense count on the hands of doctor. We anticipate their decisions, referrals, and treatments to reflect years of training, experience, and moral commitment. Nonetheless, in spite of the devotion of many medical care workers, errors can and do occur-- and occasionally, the